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Still Running

Running

Over 52 miles in 30 days of running and I'm loving it!  Averaging about 2 miles per day of running.  Would like to get up to 3 miles so I can run a 5k marathon.  We'll see how it goes.

Getting ready to go out again right now.  Might be a little warm!

Good Day!
Ryan

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Took it Easy

Running

I took it a little easy today because I golfed 18 holes today.  No carts on the fairway meant a lot of walking.  I did have the best round of my life though.  We went out to the Cowboy Golf Club and it was awesome!

With that being said I ran only 1.34 miles.  The good news is I felt really good doing it and didn't need much time to cool down and catch my breath.  Awesome day all and all!

Good Day!
Ryan

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2.15 miles!!!!!

Running

Well, I reached a milestone tonight, I ran across "the bridge".  This is the bridge that is right by my house and that I drive down several times a week.  The same bridge on which I pass runners while going 60 thinking they are nuts.  However today I was one of those nut jobs.

Starting out I thought the bridge itself was 3 miles long, but when we drove over it I found out it was only two miles.  Two miles!!??  Thats perfect I thought, 2 miles is my goal for the week.  So after dropping the kids and the wife off at gymnastics I hit the bridge.  It turns out that I didn't start in the right spot to complete the 2 mile bridge run.  So the run only ended up being 1.9 miles.  Fortunately I realized my mistake on the walk back and was able to finish with a 1/4 mile (.25 mile) run.   It wasn't 2 miles non stop, but it was over 2 miles total!

And I'm spent!

Good Day!
Ryan

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Back at the Running

Running

Two days off back at it again tonight.  Another 1.66 miles on the meter.  This is pretty fun.  I wonder if I'll be able to get up to 2 miles this week? 

How far are you running?

Good Day!
Ryan

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Further yet tonight

Running

1.63 miles tonight!!!  It's all in your head.  Your mind will quit sooner than your body. 

I created a page  to track my miles.

Good Day!
Ryan

 

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Pushed a little further

Running

I pushed it a little further last night.  I ran 1.34 miles last night, according Google maps.  Feel better this morning than I did yesterday morning.  Thats a good thing right?

My buddy Keith suggested I get the Nike+ Sportband.  He and my neighbor, Bret, have the Nike+ iPod.  The SportBand pretty much does the same thing and it's cheaper.  I just might have to get it.  Can anyone say father's day???

 

Good Day!
Ryan


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